We are daily exposed to things that shape our thoughts, feelings, and behaviors. It can be difficult to keep track and live our authentic selves because we have learned to adapt and behave in socially desirable, rule-conforming ways.
In the search for external belonging, we can lose ourselves, so that we no longer properly perceive ourselves and adjust our behavior and belief patterns so that we are not criticized from the outside. We allow ourselves to be controlled by structures and forget that we already know internally what is individually "right" for us.
We overhear the silence that accompanies us throughout our lives. I help people (spiritual seekers) who want to take steps into their inner world or are already at the end of their inner journey and only want to recognize one truth.
"As soon as there is a willingness to feel feelings and become aware of thoughts, we switch from a mental autopilot to the perception of reality - language describes this as awakening."
I distance myself in my teaching from socio-political and political topics and do not offer consultations on these matters.
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